Just about 10 miles with a 10K road race. It was my season opener and I wasn't quite sure where I'd be but guess it was in the right ballpark. I set 6:20/mile as goal pace and ended up running a fairly even (well maybe 15 second positive) average of 6:22 for the race. 1st in age group and 88.6% age grade.
3 very easy miles on the treadmill. I just want to get some consistency and wanted to work my legs a little after the race last night. I considered going out in the rain, I got a new rain jacket not too long ago, but it was pouring and pretty chilly.
Quote from: Loco Coyote on April 25, 2026, 01:40:53 PMJust about 10 miles with a 10K road race. It was my season opener and I wasn't quite sure where I'd be but guess it was in the right ballpark. I set 6:20/mile as goal pace and ended up running a fairly even (well maybe 15 second positive) average of 6:22 for the race. 1st in age group and 88.6% age grade.
That's a nice season opener.
Impressive Loco Coyote :banana: