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CHRunners

Running => Running => Topic started by: kawasa on July 08, 2026, 07:03:20 PM

Title: Wednesday July 8, 2026
Post by: kawasa on July 08, 2026, 07:03:20 PM
Snuck in a 6 mile run on my lunch break.

The weather was great, sunny and less humid, but I chose a route with a bit too much elevation for a recovery run.
Title: Re: Wednesday July 8, 2026
Post by: Fast Eddie on July 08, 2026, 10:38:02 PM
Feeling the heat stress still. 5K easy at dusk. 
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