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CHRunners

Running => Running => Topic started by: Loco Coyote on July 29, 2026, 02:47:01 PM

Title: Wednesday July 29
Post by: Loco Coyote on July 29, 2026, 02:47:01 PM
7.3 early this morning with a friend
3.4 just before noon around the neighborhood, way hot
Title: Re: Wednesday July 29
Post by: kawasa on July 29, 2026, 09:20:14 PM
6 mile shakeout and some short strides.
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