CHRunners

Running => Running => Topic started by: Loco Coyote on August 09, 2026, 01:23:24 PM

Title: Sunday August 9
Post by: Loco Coyote on August 09, 2026, 01:23:24 PM
17 miles with about 13.5 at a pretty good clip (7:15-7:20 per miles) average. 66 miles for the week.
Title: Re: Sunday August 9
Post by: kawasa on August 09, 2026, 07:44:35 PM
Did a double today. 6.6 miles this morning and 5.6 this afternoon. Another stupid humid day.

77 miles on the week, my highest ever total.
Title: Re: Sunday August 9
Post by: Fast Eddie on August 09, 2026, 11:27:56 PM
Busy day at work, so easy 5.5K in the evening.