Print Page - Friday August 14

Title: Friday August 14
Post by: Loco Coyote on August 14, 2026, 03:39:53 PM

9.7 miles easy-moderate with some good hills

Title: Re: Friday August 14
Post by: glwestcott on August 14, 2026, 04:03:24 PM

4 miles for me today also easy/moderate and with a sprinkling of hills.

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Title: Re: Friday August 14
Post by: Fast Eddie on August 14, 2026, 07:43:09 PM

Quick 5.5K this morning before heading to a family picnic/BBQ.

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Title: Re: Friday August 14
Post by: kawasa on August 15, 2026, 09:35:45 PM

Did a double. 8 miles around lunch and then 4 miles right before dinner.

CHRunners