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CHRunners

Running => Running => Topic started by: cgraz on August 17, 2014, 08:59:14 AM

Title: Sunday August 17th
Post by: cgraz on August 17, 2014, 08:59:14 AM
Out in the rain with a new running partner for 5.65. Longest run since my achilles problem started last month. Felt good but couldn't quite push to 6.
Title: Re: Sunday August 17th
Post by: cgraz on August 17, 2014, 11:23:02 AM
Followed the run with Sunday's usual morning flow yoga class - just what I needed. Now for a nap!
Title: Re: Sunday August 17th
Post by: Arrojo on August 17, 2014, 11:26:55 AM
6 miles. Sunny and hot, 80°.
Title: Re: Sunday August 17th
Post by: caito on August 17, 2014, 12:05:44 PM
15 miles on Plum Island.  Beautiful.
Title: Re: Sunday August 17th
Post by: Handsome Jack on August 17, 2014, 04:43:42 PM
15 miles, walked the last .5

Just not executing on these longish Sunday runs like I would like.
Title: Re: Sunday August 17th
Post by: Richard21142 on August 17, 2014, 05:04:25 PM
Just weights today
Title: Re: Sunday August 17th
Post by: kevin871 on August 17, 2014, 05:54:36 PM
9 miles
Title: Re: Sunday August 17th
Post by: Belgian Lace on August 17, 2014, 07:46:56 PM
Subbed a long run for a long bike ride, again.  Don't know if I'll be able to race next week.

:lambie:

















Title: Re: Sunday August 17th
Post by: siamesedream on August 18, 2014, 12:42:49 AM
Left the watch at home and ran a very easy 7.5.
Title: Re: Sunday August 17th
Post by: Newt on August 18, 2014, 07:33:55 AM
40 mins in the heavy rain and goddam cold August afternoon.
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