New month!
Rest day today.
4.25 miles easy.
211.5 total miles for August -- my best month of 2014!
4 miles, supposed to be 8 but I slept late and woke up hungover and it was hot.
5 something on the trails. It certainly isn't cooling off yet.
Nice bike ride in the rain.
:lambie:
5 mile recovery jog in disgusting pea soup
Ran a 5K race today. Beer now.
Good runs, people!
Lap swim for me - last day for outdoor pool action, so I went to the "big" pool for 1000 meters in the 50-meter lap lanes. Good stuff.
3 miles easy. Loafing around for the rest of the day.
115 miles for August, 645 for the year. Average of 108 per month over the last 4 months. It's been 4 years since I've had numbers like that. Aches and pains and the possibility of reinjury have kept me from hitting marathon level mileage. Maybe a marathon next year. A couple more halfs planned this year.
Good miles and happy labor day everybody. Thank a union member for you day off.
2 miles on the tm. Clearly overtired. Christ, I hate starting over old and fat.
Rest day
10 miles...real feel of 98 degrees...please save me, Autumn...
Still in marathon recovery. Still got a 6.3 mile hike around Jenny Lake in Grand Teton National Park in.
My legs actually wanted to run, but I rested because I ran 8 yesterday.