3 super easy miles.
Not feeling great and have a big weekend ahead.
9 miles, 8xstriders, otherwise pretty slow.
5 beach miles. Wasn't feeling it. Glad they're done.
Bad allergy day; just weights
3.5; finally feeling better
Was out for 15 chatty miles on the bike this morning, 6:15 am.
3 garbage miles. Just not into it this afternoon - definitely an AM runner. Hot an very humid.
60 minutes on the dreadmill.
5 in the rain.
6 miles easy. Hot again tonight
7 miles