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CHRunners
Running => Running => Topic started by: caito on October 09, 2014, 08:31:16 AM
Title:
Thursday, October 9
Post by:
caito
on
October 09, 2014, 08:31:16 AM
7 miles.
ART later.
Title:
Re: Thursday, October 9
Post by:
i am party
on
October 09, 2014, 10:12:47 AM
10 easy miles
Title:
Re: Thursday, October 9
Post by:
Fionn mac Cumhail
on
October 09, 2014, 10:48:14 AM
8x400 intervals w/ hill repeats...8x400 recovery...4 miles..
Title:
Re: Thursday, October 9
Post by:
roadstrailstris
on
October 09, 2014, 12:41:02 PM
40 minute trail run.
Title:
Re: Thursday, October 9
Post by:
Handsome Jack
on
October 09, 2014, 02:25:28 PM
7 miles, 4 @ pace.
Title:
Re: Thursday, October 9
Post by:
Richard21142
on
October 09, 2014, 03:02:03 PM
4.5 miles
Title:
Re: Thursday, October 9
Post by:
slackerjack
on
October 09, 2014, 03:50:29 PM
7 on the River.
Title:
Re: Thursday, October 9
Post by:
siamesedream
on
October 09, 2014, 04:10:14 PM
6 miles
Title:
Re: Thursday, October 9
Post by:
Belgian Lace
on
October 09, 2014, 04:25:41 PM
5.75. Holy moly, it's nice out.
Title:
Re: Thursday, October 9
Post by:
Fast Eddie
on
October 09, 2014, 07:55:38 PM
60 minutes treadmillizing.
Title:
Re: Thursday, October 9
Post by:
kevin871
on
October 09, 2014, 08:24:50 PM
7 miles
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