At last, TGIF. Out the door for 3.3 first thing this morning. (Well, after half a cup of coffee.)
Gym stuff.
Running rest day.
3 miles.
Half marathon tomorrow. Looks like rain.
7.8 miles
3.5, stretching
P90X: Core Synergistics. A ridiculous workout.
4 miles
5...the nights are amazing at this time of year.