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CHRunners
Running => Running => Topic started by: caito on October 13, 2014, 09:49:48 AM
Title:
Monday, October 13
Post by:
caito
on
October 13, 2014, 09:49:48 AM
Gym stuff & 5 miles.
Title:
Re: Monday, October 13
Post by:
ctjim
on
October 13, 2014, 11:05:23 AM
5
Title:
Re: Monday, October 13
Post by:
Richard21142
on
October 13, 2014, 11:32:56 AM
5 miles tempo --- will do a cool down later
Title:
Re: Monday, October 13
Post by:
cgraz
on
October 13, 2014, 02:12:52 PM
Cross training, 40 min on the elliptical.
Title:
Re: Monday, October 13
Post by:
Handsome Jack
on
October 13, 2014, 02:16:42 PM
3 mile run.
Title:
Re: Monday, October 13
Post by:
Belgian Lace
on
October 13, 2014, 07:23:33 PM
Some running, some stretching, some weights.
Sorta like a George Thorogood song.
Title:
Re: Monday, October 13
Post by:
Fionn mac Cumhail
on
October 13, 2014, 11:12:38 PM
7.233
Title:
Re: Monday, October 13
Post by:
Fast Eddie
on
October 13, 2014, 11:49:58 PM
60 minutes on treadmill.
Title:
Re: Monday, October 13
Post by:
siamesedream
on
October 14, 2014, 01:44:10 AM
10 miles
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