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CHRunners
Running => Running => Topic started by: caito on October 16, 2014, 08:03:15 AM
Title:
Thursday, October 16
Post by:
caito
on
October 16, 2014, 08:03:15 AM
6 miles with 5x800.
Plan was 7x800 but the 97% humidity and my legs decided otherwise.
Title:
Re: Thursday, October 16
Post by:
Richard21142
on
October 16, 2014, 11:13:09 AM
4.5 miles
Title:
Re: Thursday, October 16
Post by:
Belgian Lace
on
October 16, 2014, 03:09:59 PM
6. I started out just running and then remembered I was supposed to do 8X400, so I threw those in.
Title:
Re: Thursday, October 16
Post by:
kevin871
on
October 16, 2014, 08:07:38 PM
6 mile run home from work
Title:
Re: Thursday, October 16
Post by:
siamesedream
on
October 16, 2014, 10:14:33 PM
Rest.
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