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CHRunners
Running => Running => Topic started by: caito on October 20, 2014, 11:52:28 AM
Title:
Monday, October 20
Post by:
caito
on
October 20, 2014, 11:52:28 AM
Gym stuff and 5 easy recovery miles.
Title:
Re: Monday, October 20
Post by:
Richard21142
on
October 20, 2014, 01:01:49 PM
6.2 miles
Title:
Re: Monday, October 20
Post by:
Arrojo
on
October 20, 2014, 01:17:27 PM
130+ lunges, 40 pullups, + core and ab work.
Title:
Re: Monday, October 20
Post by:
Handsome Jack
on
October 20, 2014, 01:19:29 PM
5 w mustard and a tender big toe.
Title:
Re: Monday, October 20
Post by:
cgraz
on
October 20, 2014, 01:48:26 PM
Rest day. Sigh.
Title:
Re: Monday, October 20
Post by:
Belgian Lace
on
October 20, 2014, 07:00:04 PM
3.25, weights
Title:
Re: Monday, October 20
Post by:
Fast Eddie
on
October 20, 2014, 09:37:07 PM
90 minutes on the treadmill.
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