7 miles with 4xhill.
I got six miles done by the pre-dawn ocean, wearing my new knuckle lights. :D
I haven't participated in the daily threads for a while. Hi y'all.
4
weights plus one hour on a recumbent bike
4 point something. A little faster than the other day. Yay progress!
6K in light showers.
4
I got discharged from Airrosti today...... :runner:
5 miles
Quote from: Rochey on November 06, 2014, 10:10:18 PM
I got discharged from Airrosti today...... :runner:
???