4.5 miles
4 miles, quick & easy. Hello taper.
9 miles on the trails by myself. Beautiful day and great run.
18K. Got caught in cold wet showers for a bit. Tapering into Evil Hosewater RnR LV Marathon now.
5, easy
3.5 run, 1.5 walk
Quote from: caito on November 08, 2014, 11:13:16 AM
4 miles, quick & easy. Hello taper.
And now, the madness!
10 miles...
Rest