2.9 miles -- race tomorrow
7 miles easy.
2.25 easy shake out miles.
Six miles during basketball drop off. Cold wind off the water.
Richard- what race?
2. I've taken of a few pounds and the difference is amazing.
14 miles with a group at....6:30am >:(
Quote from: Eco Ellen on November 22, 2014, 01:05:48 PM
Richard- what race?
5K Thanksgiving Race in New Fairfield, CT
My half marathon days are over. I do have nice memories of running the Philadelphia Distance Run with my daughter and her husband (actually at the same time) over 20 years ago.
Rest.
13 laps around the Red Roof Inn in Wilkes Barre PA 2 miles.
16 Miles