I'm psyched because this is the first pre-dawn weekday run that I've been able to get seven miles in.
Not that I enjoy waking up that early, but since I can't sleep anyway these days, I might as well run.
I walked about 2 miles. I'm still pretty sore but I can finally walk briskly today! Feels good to move.
Just weights today
7
4 miles, pre snowpocalypse.
Quote from: ctjim on November 26, 2014, 11:28:41 AM
4 miles, pre snowpocalypse.
Me too. It was raining, but nothing like the cold, heavy, driving rain that happening right now.
Just a nice 30 min walk on the treadmill today.
2.25 miles on the tm.
My left knee is feeling sore today. Taking an extra rest day.
Just two.
Third day in a row of going 11K. Mostly different route each time.
4.5 miles before the snow