Print Page - Friday Nov 28, 2014

Title: Friday Nov 28, 2014
Post by: kevin871 on November 28, 2014, 12:27:08 PM

5 miles

Title: Re: Friday Nov 28, 2014
Post by: Ice Cream on November 28, 2014, 12:38:27 PM

7.3 in beautiful snow landscape

Title: Re: Friday Nov 28, 2014
Post by: i am party on November 28, 2014, 01:11:12 PM

6.5 miles. Sunny and beautiful.

Title: Re: Friday Nov 28, 2014
Post by: Belgian Lace on November 28, 2014, 03:25:41 PM

Total rest.

Title: Re: Friday Nov 28, 2014
Post by: caito on November 28, 2014, 04:20:16 PM

3 mile walk. Just couldn't get my heart rate up enough. I'm not quite ready to run again yet, but I can't wait to.

Title: Re: Friday Nov 28, 2014
Post by: Fast Eddie on November 28, 2014, 07:37:20 PM

12.5K. Feeling more like winter every day. Just occasional snow flurries right now.

Title: Re: Friday Nov 28, 2014
Post by: siamesedream on November 28, 2014, 10:23:14 PM

I haven't run the last few nights, I'm using the cold weather as an excuse.

I have to get my ass out there tomorrow.

CHRunners