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CHRunners

Running => Running => Topic started by: Richard21142 on December 01, 2014, 10:39:16 AM

Title: Monday, December 1st
Post by: Richard21142 on December 01, 2014, 10:39:16 AM
4.5 miles
Title: Re: Monday, December 1st
Post by: caito on December 01, 2014, 01:38:41 PM
Back at the gym finally.  Felt good.   And 3 easy miles.
Title: Re: Monday, December 1st
Post by: Belgian Lace on December 01, 2014, 02:14:05 PM
More rest.  Fuckin' cold.

:wah:

MTA: I hab a code.  Need soup.  Bad.
Title: Re: Monday, December 1st
Post by: Eco Ellen on December 01, 2014, 04:16:23 PM
Quote from: Lamb of Gah on December 01, 2014, 02:14:05 PM
More rest.  Fuckin' cold.

:wah:

:doglick:

Also rest for me.  I love Mondays!
Title: Re: Monday, December 1st
Post by: Ice Cream on December 01, 2014, 07:04:25 PM
rest, i.e., three-mile walk
Title: Re: Monday, December 1st
Post by: Fast Eddie on December 01, 2014, 07:08:52 PM
10.5K
Title: Re: Monday, December 1st
Post by: caito on December 01, 2014, 07:22:39 PM
Quote from: Lamb of Gah on December 01, 2014, 02:14:05 PM
More rest.  Fuckin' cold.

:wah:

MTA: I hab a code.  Need soup.  Bad.

For you, matzoh ball soup. 

Title: Re: Monday, December 1st
Post by: kevin871 on December 01, 2014, 08:18:54 PM
Rest day
Title: Re: Monday, December 1st
Post by: Natasha on December 01, 2014, 08:32:41 PM
6.6 miles at Town Lake. Cold.
Title: Re: Monday, December 1st
Post by: siamesedream on December 01, 2014, 09:37:38 PM
3 miles
6x 100

Not a whole lot of desire to run the past 2 weeks, trying to get my mojo back.
Title: Re: Monday, December 1st
Post by: Run Amok on December 02, 2014, 12:02:26 PM
4.5 miles @ 26 degrees. COLD!
Title: Re: Monday, December 1st
Post by: witchypoo on December 02, 2014, 05:00:59 PM
4 miles
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