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Tuesday, February 17th

Started by Richard21142, February 17, 2015, 09:44:01 AM

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Richard21142

February 17, 2015, 09:44:01 AM
Weights plus 30 minutes on a recumbent bike

caito

#1
February 17, 2015, 09:44:21 AM
Walk to the gym, 8 miles on the TM with hills, walk home.
"Libs are all pro-choice until it comes to something important like trash service."

Eco Ellen

#2
February 17, 2015, 11:49:04 AM
Eight miles on the treadmill with 5 x 600 @ 5K pace.  I have not done 5K pace anythings for a while, so it was a little fun.  It made marathon pace feel like a jog.  :)

Belgian Lace

#3
February 17, 2015, 12:54:36 PM
Easy 4.25

cgraz

#4
February 17, 2015, 01:48:31 PM
Running rest day. I'll do some PT exercises and yoga tonight.
This space for rent.

Handsome Jack

#5
February 17, 2015, 04:17:20 PM
6 cold, but not brutal, miles.

sunny!
Winner of the 2022 Azzhat of the Year award

siamesedream

#6
February 17, 2015, 08:57:49 PM
2 mile tempo


Felt lousy.

kevin871

#7
February 17, 2015, 09:12:18 PM
7 miles easy

Fionn mac Cumhail

#8
February 17, 2015, 11:57:11 PM
7.233

Ice Cream

#9
February 18, 2015, 07:11:49 AM
8.6 snowshoeing miles on a hilly, but beautiful course.
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