Thursday, February 26th

[Fionn mac Cumhail]

Morning, y'all....

7

[caito]

8 miles.

[Ice Cream]

7 miles

[ctjim]

4 miles.

[Fionn mac Cumhail]

8 miles.

One upper

[Eco Ellen]

Twelve miles.   I ran eight in the morning at 5:20, came home and got my kids up and off to school, did some work at home, and just did final four over lunch. 

Footing out there is a treacherous fucking mess, even with my screw shoes, and my heart does not feel happy about running a marathon in eight weeks.

[Richard21142]

Weights plus one hour on a recumbent bike

[Ice Cream]

Twelve miles.   I ran eight in the morning at 5:20, came home and got my kids up and off to school, did some work at home, and just did final four over lunch. 

Footing out there is a treacherous fucking mess, even with my screw shoes, and my heart does not feel happy about running a marathon in eight weeks.

five upper.

[Belgian Lace]

Running rest.

[kevin871]

10 miles easy. Hit 500 miles on my Asics Gel Nimbus's--time to order another pair.

[radial]

Footing out there is a treacherous fucking mess, even with my screw shoes

Same hereabouts.  I console myself with the thought that all the extra stress will make me stronger.  So far I haven't broken anything, or even fallen.  Screw shoes for the win. 

[siamesedream]

Five miles