Wednesday, April 29th

caito · April 29, 2015, 07:31:08 AM

6 miles. Good one.

Belgian Lace · April 29, 2015, 10:23:56 AM

Just three, but the dog's really tired, so there's that.

Eco Ellen · April 29, 2015, 10:26:01 AM

Four with some friends, easy-ish.

Richard21142 · April 29, 2015, 11:27:21 AM

Weights plus 4.5 mile tempo run

Handsome Jack · April 29, 2015, 12:17:12 PM

5 mile jog. Pleasantly warm and sunny.

Zapatista · April 29, 2015, 07:42:59 PM

5.5

Fast Eddie · April 29, 2015, 07:51:46 PM

11.3K. Felt a little congested again today. Stupid lingering URI.

Ice Cream · April 29, 2015, 08:40:39 PM

4 miles

kevin871 · April 29, 2015, 08:42:54 PM

8 miles

Plugging Along · April 29, 2015, 10:28:02 PM

2 miles easy. Basically pain free.

I got my new shoes today, so I felt faster.

Tomorrow I should get my new watch. Then it's Katie bar the door

Fionn mac Cumhail · April 29, 2015, 10:55:17 PM

7.233 miles...rock in my stomach...not enough fuel today...I need to tweak my food...

siamesedream · April 29, 2015, 11:44:43 PM

Weights in the morning.

5 at night plus 4 x 100