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Wednesday, October 7th

Started by caito, October 07, 2015, 09:08:27 AM

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caito

October 07, 2015, 09:08:27 AM
Gym stuff & 4 fast miles.
"Libs are all pro-choice until it comes to something important like trash service."

Handsome Jack

#1
October 07, 2015, 12:37:41 PM
5 mile easy jog.
Winner of the 2022 Azzhat of the Year award

Richard21142

#2
October 07, 2015, 03:18:58 PM
weights plus 4.5 miles

siamesedream

#3
October 07, 2015, 05:05:50 PM
Went for a walk. The foot looks almost normal, but it doesn't feel right.

Ice Cream

#4
October 07, 2015, 07:56:22 PM
4 recovery miles

Belgian Lace

#5
October 07, 2015, 07:56:56 PM
Total rest.

Fionn mac Cumhail

#6
October 07, 2015, 08:57:59 PM
Just over 20 miles...

caito

#7
October 07, 2015, 09:46:47 PM

Quote from: Fionn mac Cumhail on October 07, 2015, 08:57:59 PM
Just over 20 miles...

Wow! Hot damn for a weekday!
"Libs are all pro-choice until it comes to something important like trash service."

Fionn mac Cumhail

#8
October 08, 2015, 12:27:00 AM
Quote from: caito on October 07, 2015, 09:46:47 PM
Wow! Hot damn for a weekday!
:) :)   :ok:

Arrojo

#9
October 08, 2015, 10:12:09 PM
Track workout!  6 x 800M, with 400 rest
Trump sucks. "May his incompetence be a blessing" - Trotter
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