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Sunday, February 7th

Started by Richard21142, February 07, 2016, 10:27:08 AM

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Richard21142

February 07, 2016, 10:27:08 AM
3.8 mile tempo plus weights

caito

#1
February 07, 2016, 12:38:29 PM
8 miles. Lovely day out there.
"Libs are all pro-choice until it comes to something important like trash service."

kevin871

#2
February 07, 2016, 12:48:59 PM
12 miles including:

1-mile warm up
10 miles at marathon pace
6 x 20 second strides
1-mile cool down

siamesedream

#3
February 07, 2016, 01:09:35 PM
3.5


Cold weather is back.

Belgian Lace

#4
February 07, 2016, 01:19:52 PM
5.25 mile hike.

glwestcott

#5
February 07, 2016, 01:28:56 PM
2.6

Handsome Jack

#6
February 07, 2016, 03:27:50 PM
20 stubborn miles.
Winner of the 2022 Azzhat of the Year award

Ice Cream

#7
February 07, 2016, 06:23:41 PM
8.5 miles

Fast Eddie

#8
February 07, 2016, 07:26:02 PM
19K.  Now bring on the Superbowl 50 chicken wings.
If you're not living on the edge, you're taking up too much room.

witchypoo

#9
February 07, 2016, 09:05:43 PM
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