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Sunday, March 13th

Started by caito, March 13, 2016, 11:19:07 AM

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caito

March 13, 2016, 11:19:07 AM
10 miles. Sunshine!
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

#1
March 13, 2016, 01:16:00 PM
7 in the rain. Nice, though.

kevin871

#2
March 13, 2016, 01:53:41 PM
10 miles

witchypoo

#3
March 13, 2016, 03:08:39 PM
10

Richard21142

#4
March 13, 2016, 03:26:06 PM
4 miles race:  didn't plan on racing but an email from my daughter telling me that she and her family were racing sent to a four miler with dead legs.  So, I didn't do well but another 3 generation run went into the archives.

siamesedream

#5
March 13, 2016, 03:54:41 PM
Just weights.

Fast Eddie

#6
March 13, 2016, 06:14:08 PM
Day off.  The extra hour of daylight will come in handy for upcoming runs. 
If you're not living on the edge, you're taking up too much room.

glwestcott

#7
March 14, 2016, 01:08:35 AM
Just 2 miles on treadmill at hotel.

Ice Cream

#8
March 14, 2016, 07:39:14 AM
Quote from: glwestcott on March 14, 2016, 01:08:35 AM
Just 2 miles on treadmill at hotel.

Those are the worst!  Sorry.

I ran 4.3 miles outside.

Plugging Along

#9
March 14, 2016, 11:13:51 AM
2 miles in the morning, decent effort.
2 miles at night, easy.

Snow is off the track.
My fitness seems to be 6 weeks ahead of last year.

Shin splints are gone, but have a pain behind the knee.
Hopefully it's just the system adjusting to the work load.
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