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Tuesday May 24

Started by Virginia Plain, May 24, 2016, 08:52:28 AM

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Virginia Plain

May 24, 2016, 08:52:28 AM
4
Then, it's just the ol' squat, catch and pitch...--Makeda

Handsome Jack

#1
May 24, 2016, 01:40:08 PM
10 miles. Good one, mainly because I was running late for a meeting and had to  :runner:
Winner of the 2022 Azzhat of the Year award

siamesedream

#2
May 24, 2016, 02:19:23 PM
1 mile warm up and 2 at tempo pace.


6 x 100 meters strides.

Belgian Lace

#3
May 24, 2016, 05:47:41 PM
Six

Richard21142

#4
May 24, 2016, 06:10:22 PM
Weights plus 6 miles

caito

#5
May 24, 2016, 08:42:38 PM
5 miles in the AM, gym stuff with the trainer in the PM.
"Libs are all pro-choice until it comes to something important like trash service."

kevin871

#6
May 24, 2016, 09:20:59 PM
4.5 miles

witchypoo

#7
May 24, 2016, 10:34:39 PM
5

Fast Eddie

#8
May 24, 2016, 10:40:40 PM
21.5K.  Sun finally came out with a nice run on the Elbow and Bow River trails in Calgary.
If you're not living on the edge, you're taking up too much room.

glwestcott

#9
May 24, 2016, 11:18:28 PM
4.15 miles
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