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Thursday, September 15th

Started by Richard21142, September 15, 2016, 11:03:00 AM

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Richard21142

September 15, 2016, 11:03:00 AM
Weights plus 7.7 miles

Belgian Lace

#1
September 15, 2016, 11:09:27 AM
Bike day!

:lambie:

caito

#2
September 15, 2016, 11:21:59 AM
5 miles. Working out with my trainer tonight.
"Libs are all pro-choice until it comes to something important like trash service."

siamesedream

#3
September 15, 2016, 01:04:41 PM
3 miles and weights.

Arrojo

#4
September 15, 2016, 02:13:16 PM
3.2 miles, followed by 3 x 200m strides.  Then my daily pullups (9), pushups (25), situps (50) and chin-ups (9)
Trump sucks. "May his incompetence be a blessing" - Trotter

Handsome Jack

#5
September 15, 2016, 02:53:59 PM
2 x 4 mile jogs = 8 miles.
Winner of the 2022 Azzhat of the Year award

Fast Eddie

#6
September 15, 2016, 08:06:36 PM
11K.  Nice September evening.
If you're not living on the edge, you're taking up too much room.

kevin871

#7
September 15, 2016, 09:41:10 PM
6 miles, nice and cool tonight

Ice Cream

#8
September 16, 2016, 08:01:24 AM
3 miles.  I wanted to do 7, but was not motivated.
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