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Tuesday, August 1

Started by Arrojo, August 01, 2017, 10:44:30 AM

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Arrojo

August 01, 2017, 10:44:30 AM
Track workout tonight!

We are doing 16 x 300m with 100m rest.  Can't wait.
Trump sucks. "May his incompetence be a blessing" - Trotter

Richard21142

#1
August 01, 2017, 12:04:55 PM
Weights plus recumbent bike

Handsome Jack

#2
August 01, 2017, 12:44:29 PM Last Edit: August 02, 2017, 11:48:24 AM by JohnCort
8 miles pre-dawn + 12 mile bike ride in the evening
Winner of the 2022 Azzhat of the Year award

Belgian Lace

#3
August 01, 2017, 01:04:40 PM
Rowing day!

kevin871

#4
August 01, 2017, 08:36:44 PM
5 miles. No energy.

Plugging Along

#5
August 02, 2017, 12:03:07 AM
3 miles in the dark.
Still 70 degrees.
Actually felt pretty good.
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