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Sunday Aug 13, 2017

Started by kevin871, August 13, 2017, 12:49:12 PM

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kevin871

August 13, 2017, 12:49:12 PM
7 miles

Richard21142

#1
August 13, 2017, 12:55:35 PM
Rowing plus weights

Handsome Jack

#2
August 13, 2017, 02:50:29 PM
8 miles running (track & park) + 20 miles cycling
Winner of the 2022 Azzhat of the Year award

Belgian Lace

#3
August 13, 2017, 05:16:37 PM
Ten miles

siamesedream

#4
August 13, 2017, 07:09:03 PM
2 miles and 6 x 100 meters.

witchypoo

#5
August 14, 2017, 11:45:56 AM
5

Arrojo

#6
August 14, 2017, 01:08:21 PM
7
Trump sucks. "May his incompetence be a blessing" - Trotter

Plugging Along

#7
August 16, 2017, 10:06:04 PM
Evening, 10 mile long run looking at a half marathon next weekend.
Reached mile 5 right on 9 flat pace, but my hip was getting sore.
Shut it down to be safe.
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