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Tuesday, October 17th

Started by Richard21142, October 17, 2017, 12:49:09 PM

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Richard21142

October 17, 2017, 12:49:09 PM
Weights plus recumbent bike ( 45 minutes)

witchypoo

#1
October 17, 2017, 03:39:46 PM
rest

Rochey

#2
October 17, 2017, 04:03:29 PM
7 miles and weights

Belgian Lace

#3
October 17, 2017, 07:01:11 PM
6 miles, easy.

Fast Eddie

#4
October 17, 2017, 09:00:03 PM
8K.  Great warm evening for a run. 
If you're not living on the edge, you're taking up too much room.
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