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Friday, December 1st

Started by Richard21142, December 01, 2017, 05:54:41 PM

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Richard21142

December 01, 2017, 05:54:41 PM
Weights plus 4 mile walk

Fast Eddie

#1
December 01, 2017, 07:14:19 PM
Another dozen Ks.
If you're not living on the edge, you're taking up too much room.

kevin871

#2
December 01, 2017, 08:49:40 PM
7 miles

Ice Cream

#3
December 02, 2017, 06:41:20 AM
2 mile walk and 30 min. low impact video.  I am incorporating 30 seconds of running/day now.  Foot does hurt a bit as muscles get bent more.
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