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Tuesday 2 Jan 2018

Started by offended by everything, January 02, 2018, 08:00:44 AM

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offended by everything

January 02, 2018, 08:00:44 AM
65 minutes and 28 seconds of treadmill bliss.


hot dog eating face off

#1
January 02, 2018, 08:51:46 AM
didn't walk last night, too windy and cold.

today:
4.55 miles mostly running in the windy cold

crunches/bridges

every intention of walking later

Handsome Jack

#2
January 02, 2018, 09:23:31 AM
6 good miles on a treadmill. Knees were silent for the first time in a while.
Winner of the 2022 Azzhat of the Year award

chqm8

#3
January 02, 2018, 02:16:43 PM
4.5 frigid frozen wind howling miles.   ugh.  Fuck you winter. 
chqm8= 'checkmate'

Richard21142

#4
January 02, 2018, 03:14:22 PM
Weights plus rowing (30 minutes)
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