Wednesday 3 Jan 2018

[offended by everything]

66 minutes and 20 seconds of the TM shuffle

[Handsome Jack]

60 mins spin + 5 miles on the treadmill

[hot dog eating face off]

5.4 miles in 40F, wind and rain

bridges/crunches

if it stops raining I will walk later.

[hally]

Jumping in here, not sure why.
Ran 3.5 18° finished at 8:22 this morning. First outdoor run since xmas eve, however I rode outside NYD.
It was much nicer and less windy bitter today.
Probably not going to run outside tomorrow or next day due to impending snow.

[Richard21142]

Weights plus recumbent bike (45 minutes)

[SnarlyMarly]

Treadmill fixed.... apparently I should use it.

I never let a cold stop me when I was younger.. I feel like a loser☹️

[Arrojo]

Took advantage of today's hot weather (28 degrees!) to run 11 miles.

[Fast Eddie]

5K.  I think three vacation vaccinations shots yesterday took a little stuffing out of me. 

[kevin871]

6 miles

[hally]

Do you need a reason?

Heck, even *I* post in the daily from time to time

I don't know the culture here. The daily in the CH was where I was posting but stopped mostly.

Went to Loren's for small group training hiit. Good workout.

[Arrojo]

I don't know the culture here. The daily in the CH was where I was posting but stopped mostly.

It's laid back.  There's no requirement to comment on others' runs, but it is not discouraged either.  People can post as short as possible: "5" or can post lengthier reports.       

[Ice Cream]

I don't know the culture here. The daily in the CH was where I was posting but stopped mostly.

Went to Loren's for small group training hiit. Good workout.

I have always posted in this one! 

walked 2 miles