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Monday, April 30th

Started by Richard21142, April 30, 2018, 12:12:23 PM

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Richard21142

April 30, 2018, 12:12:23 PM
Weights plus rowing

Fast Eddie

#1
April 30, 2018, 10:03:48 PM
11.6K.  Absolutely gorgeous warm, near full moon Spring evening.
If you're not living on the edge, you're taking up too much room.

Plugging Along

#2
May 01, 2018, 12:54:49 AM
8 miles in the dark.
Still broke a good sweat.
About 9 flat pace.
Easy and pain free.

Ice Cream

#3
May 02, 2018, 08:07:36 AM
ran 5 walk 1

SnarlyMarly

#4
May 03, 2018, 08:39:26 AM
Swim

Low cadence bike ride.  Ugh
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