Main Menu

Monday, May 14th

Started by Richard21142, May 14, 2018, 11:11:33 AM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Richard21142

Weights plus rowing (10,000 meters)

i am party

I'm gonna run 5 miles later.  I've been running about 5-10 miles a week for a long time, and I need to get back in shape.

ctjim


Arrojo

3 miles, then mowed the lawn.
Trump sucks. "May his incompetence be a blessing" - Trotter

Handsome Jack

3 mile jog-walk thing + 60 min spin
Winner of the 2022 Azzhat of the Year award

kevin871


Plugging Along

Two mile jog, walk a lap, jog a mile.
No problems from yesterday's long run.

Fast Eddie

10K at dusk on a beautiful waterfront bay trail about an hour north of Toronto. 
If you're not living on the edge, you're taking up too much room.

Ice Cream