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Monday, June 11th

Started by Richard21142, June 11, 2018, 11:03:05 AM

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Richard21142

June 11, 2018, 11:03:05 AM
Weights plus rowing (10,000 meters)

Fast Eddie

#1
June 11, 2018, 05:16:09 PM
11K on the 11th. 
If you're not living on the edge, you're taking up too much room.

Plugging Along

#2
June 15, 2018, 12:16:12 AM
3 miles easy.
quads sore from the saturday race.
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