Main Menu
R

Tuesday, June 12th

Started by Richard21142, June 12, 2018, 11:27:03 AM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Print
Go Down Pages1
User actions

Richard21142

June 12, 2018, 11:27:03 AM
Weights plus 4.4 mile walk

Arrojo

#1
June 12, 2018, 12:50:32 PM
Track workout tonight!!  We are doing  up and down the ladder:  400-800-1200-1200-800-400.  200m rest after the 400, else 400 rest.
Trump sucks. "May his incompetence be a blessing" - Trotter

Fast Eddie

#2
June 12, 2018, 09:25:58 PM
Dozen Ks
If you're not living on the edge, you're taking up too much room.

Plugging Along

#3
June 15, 2018, 12:16:38 AM
2 miles easy.
quads still sore.
Print
Go Up Pages1
User actions