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Monday, June 25th

Started by Richard21142, June 25, 2018, 02:49:43 PM

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Richard21142

June 25, 2018, 02:49:43 PM
Weights plus recumbent bike

chqm8

#1
June 25, 2018, 03:11:43 PM
3 miles early this morning before work with DW and then 4 more miles at lunch solo.

Doing an hour of yoga on the beach tonight. 

I have a tremendous need to be more flexible. 
chqm8= 'checkmate'

Fast Eddie

#2
June 25, 2018, 07:16:41 PM
Quick 8K before an evening meeting.


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