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Wednesday, October 24th

Started by Richard21142, October 24, 2018, 12:05:51 PM

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Richard21142

October 24, 2018, 12:05:51 PM
Weights plus rowing

Arrojo

#1
October 24, 2018, 09:22:01 PM
It was our enemy will track relays! We divided everyone up into teams of two, then each person ran 8 x 400 AM, alternating each 400 with their teammate. I was part of the winning team. Then we all went out for dinner and beer.
Trump sucks. "May his incompetence be a blessing" - Trotter

Fast Eddie

#2
October 24, 2018, 10:17:44 PM
Quick 8.5K before a evening meeting and dinner.
If you're not living on the edge, you're taking up too much room.

kevin871

#3
October 25, 2018, 07:56:43 AM
4.5 miles
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