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Friday, November 23rd

Started by Richard21142, November 23, 2018, 10:59:44 AM

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Richard21142

November 23, 2018, 10:59:44 AM
Weights plus recumbent bike

Fast Eddie

#1
November 23, 2018, 12:45:38 PM
10K.  Well, actually 11.75K, but I gave myself a 15% Black Friday discount.
If you're not living on the edge, you're taking up too much room.

Arrojo

#2
November 23, 2018, 01:03:14 PM
6 miles on the trails on a perfect running day.  Sunny, 25° .
Trump sucks. "May his incompetence be a blessing" - Trotter

SnarlyMarly

#3
November 24, 2018, 07:31:47 PM
Quote from: Fast Eddie on November 23, 2018, 12:45:38 PM
10K.  Well, actually 11.75K, but I gave myself a 15% Black Friday discount.

🤣

SnarlyMarly

#4
November 24, 2018, 07:33:34 PM
Had a great core workout.  New girl showed up and she said it was great to have someone at class that is equally motivated to be challenged and asked if I will show up at more Friday's.  Yes please

diablita

#5
November 24, 2018, 08:17:24 PM
nice to have a workout buddy

4 easy miles around the hood followed by a push-up/pull-up workout
"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ
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