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Wednesday, February 14th

Started by Richard21142, February 13, 2019, 10:40:48 AM

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Richard21142

February 13, 2019, 10:40:48 AM
Some weights plus recumbent bike; to be followed by snow shoveling

buzzy

#1
February 13, 2019, 11:08:30 AM
Today is the 13th.  I hope.  Tomorrow is valentine's day.

Awe hell it doesn't really matter.  DW and I don't celebrate that infernal holiday.

--buzz

Handsome Jack

#2
February 13, 2019, 02:25:36 PM
6 miles. OK
Winner of the 2022 Azzhat of the Year award

Coyote Mas Loco

#3
February 13, 2019, 04:09:05 PM
3 plus on the treadmill this AM

10K of tempo in 39:50 (6:25/mile) over lunch, plus warm up and cool down; took a nice spill in mud, ice, and goose crap at end of cool down
I'll stick to running, thank you.

Fast Eddie

#4
February 13, 2019, 06:55:08 PM
Somebody can't wait for Valentines Day.  :heartbeat:

60 minutes on the mill for me.  Stupid snow and ice.
If you're not living on the edge, you're taking up too much room.

SnarlyMarly

#5
February 14, 2019, 11:32:53 AM
6.2 miles according to my new garmin.  It's a PR!!!  💪 😜😜😜


Full admission: I calibrated my first treadmill run wrong.  I accidentally put that I ran 5 but ran 6.   So now if I run faster than 9:00 pace, I set all sorts of achievements.
(Yes, tried to recalibrate.  Even did a hard set).   



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