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Wednesday Sep 11, 2019

Started by kevin871, September 11, 2019, 12:47:31 AM

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kevin871

September 11, 2019, 12:47:31 AM
30 minutes of running on treadmill + 30 minutes of dumbbell exercises

Arrojo

#1
September 11, 2019, 09:40:38 AM
Track workout tonight!  We are doing 20 x 30 second repeats, with 30 seconds rest.
Trump sucks. "May his incompetence be a blessing" - Trotter

Handsome Jack

#2
September 11, 2019, 12:54:48 PM
3 mile slow & careful jog
Winner of the 2022 Azzhat of the Year award
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