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Sunday February 16th, 2020

Started by Fast Eddie, February 16, 2020, 08:01:22 PM

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Fast Eddie

February 16, 2020, 08:01:22 PM
Worked a Half Marathon in northern Ontario, Sudbury. Wrapped it up just before 1pm and then made the four hour drive back to Toronto. Took my stuff into the house, changed, and went out for a 11K run. 
If you're not living on the edge, you're taking up too much room.

kevin871

#1
February 17, 2020, 07:17:56 PM
1 hour of strength training (medicine ball, slide board, battle rope) + 45 minutes of stretching
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