Tuesday, May 26

[Arrojo]

3.3 miles. Brutally hot, 75°. Have a nice day.

[glwestcott]

5 slightly hilly miles at a nice 60 degrees F.


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[ByloSelheigh]

7.2M at 8:58 pace. Mistress Garmin reported a "record" 10K in there somewhere since she started keeping tabs on me in January. 

[diablita]

4 miles on the 'mill including a speed ladder

[Fast Eddie]

Early 13.5K run as I returned to work on the sales floor of one of our just reopened running stores. Won't be working or organizing races and special events for a while it seem. Got to get my standing around retail muscles back in shape.

[Coyote Mas Loco]

Easy/moderate effort 6.7 mile mountain run (7600' - 8600') in the AM and easy bike ride (10KM) in the afternoon.