Friday the 12th, 2020

[Fast Eddie]

Beautiful cool and sunny morning for a run. 13.25K.

[glwestcott]

Cold and rainy led to 45 minute run on the treadmill out in the garage. We bought a very basic treadmill last year and it's really coming in handy with the need to shelter in due to age and corona virus and our Juneuary weather this year.


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[ByloSelheigh]

7M. Pace was average but HR was really up due to 90 degree heat. I'm switching to pre-breakfast running now to avoid repeats of that.