Tuesday July 28

[Arrojo]

3.3 miles early. Summer sucks.

[Fast Eddie]

13K. Weather was seasonable this morning. In the low 70Fs, instead of the 80s.

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[glwestcott]

Ran 60 minutes at easy pace much earlier than my normal time.  Temp was in the mid 60's. Much nicer than yesterday's 80's.


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[kawasa]

3.25 miles on the treadmill and some body/hand weight exercises.

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