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Friday, August 4th

Started by glwestcott, September 04, 2020, 03:22:31 PM

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glwestcott

September 04, 2020, 03:22:31 PM
Clear blue skies and mid 70's made for a nice 4 mile run with 1/3 of it at tempo pace and the rest easy.


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kevin871

#1
September 04, 2020, 03:31:13 PM
3.2 miles

Fast Eddie

#2
September 04, 2020, 08:55:44 PM
Yup, nice cool, sunny morning here as well. 12.75K
If you're not living on the edge, you're taking up too much room.

Coyote Mas Loco

#3
September 04, 2020, 09:29:20 PM
10K time trial along a bike path - 38:50/warm up and cool down
I'll stick to running, thank you.
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