Tuesday Jan 19, 2021

[kevin871]

3.5 miles + fifteen minutes of various plyometrics and burpees.

[Arrojo]

3.3 miles. Partly cloudy, 38°.

[chqm8]

6.3 miles at my usual snail-like pace.   

[glwestcott]

3.2 miles in light fog at 35 degrees F.


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[Coyote Mas Loco]

I did an double, 4.3 and 3.9. It's chilly (low 30s) but not bad.

[Fast Eddie]

Windy, but still warm than average. 12K

[morefoolyou]

it was a warm 37 degrees and kind of had sunlight so an initial run of the year (1.25 miles).

[DrT(weekendwrAcur)]

1.0km aborted trail run. 12*C 55%RH but it had to be colder than that!

Lost my Stryd power chip in first 200m and spent 15 minutes walking around looking for it. Found it but by then I was chilled and not feeling well so called it a day.

One positive was that it was my first session to actually run, though that was less than 5% of the short workout.