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Friday, March 5

Started by Arrojo, March 05, 2021, 01:18:46 PM

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Arrojo

March 05, 2021, 01:18:46 PM
Interval workout today! With snow still covering all the tracks, I have to do these workouts on the road. 1 mile warm-up jog, then 15 x 60 second intervals with 60 seconds rest.

Mostly sunny, 30° and breezy.
Trump sucks. "May his incompetence be a blessing" - Trotter

chqm8

#1
March 05, 2021, 01:24:42 PM
5.5 mile easy day.   Kind of bitterly cold with the windchill.
chqm8= 'checkmate'

Fast Eddie

#2
March 05, 2021, 07:31:50 PM
Chilly, but sunny day. 13.5K
If you're not living on the edge, you're taking up too much room.
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