Monday April 12

[Arrojo]

Birthday track workout! I am still noticeably fatigued and slower than I should be, three days after receiving my second Pfizer shot.

Cut the workout a little short, heeding the sage advice of Roger Pearce; quality over quantity.

1 x 200m, embarrassingly slow.
5 x 100m, slightly better.

Pleasantly raw with drizzle.

[chqm8]

Happy birthday!!

Quick little 5.5 mile lunch hour run.



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[glwestcott]

3.1 mile in shorts and t-shirt.  55° F and completely sunny. Nicest weather in months.


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[Fast Eddie]

Yeah, my running sucked for three days post 1st vax shot.

Rain was kind enough to stop in time for my 11K run commute home.